INGREDIENTS:
Ultrafiltered whey protein concentrate*, Cross flow microfiltered protein isolate*, Maltodextrin, Dextrose, Creatine monohydrate, Fructose L-Arginine, Medium chain triglycerides, Glutamine peptide, Inulin, L-Glutamine, Magnesium citrate, L-Leucine, Calcium hydroxy methylbutyrate, L-Isoleucine, L-Valine, Avena sativa, Thickener (carboxy methyl cellulose, Xanthan gum), Zinc gluconate, Sweetener(955), Pyridoxine hydrochloride, Chromium chloride. *contains a source of soya Chocolate flavor: Defatted cocoa powder, contains added flavour (chocolate). Strawberry flavor: contains permitted synthetic food colour (127) and added flavour (strawberry).
Vanilla flavour: contains added flavour (vanilla).
DIRECTION OF USE:
Add 1 scoop to approximately 350-400 ml of cold water. Stir directly in a glass with a spoon or use hand held shaker and shake for about 10-15 seconds. Have 2 servings a day depending on your goals and exrcise. One at breakfast, another after exercise and also between meals where required.
| Nutritional Information |
Typical Values Per 100g |
Typical Values Per 66g Serving |
| |
Vanilla |
Strawberry |
Chocolate |
Vanilla |
Strawberry |
Chocolate |
| Energy Kcal |
390 |
390 |
390 |
258 |
258 |
257 |
| Energy kg |
1633 |
1633 |
1630 |
1078 |
1078 |
1076 |
| Protein |
53.8 g |
53.1 g |
53.9 g |
35.5 g |
35.0 g |
35.6 g |
| Carbohydrate |
30.1 g |
31.0 g |
29.0 g |
19.9 g |
20.5 g |
19.2 g |
| Of which Sugar |
14.6 g |
14.5 g |
14.5 g |
9.6 g |
9.6 g |
9.6 g |
| Fat |
5.6 g |
5.5 g |
5.9 g |
3.7 g |
3.6 g |
3.9 g |
| Of which saturates |
2.2 g |
2.1 g |
2.1 g |
1.4 g |
1.4 g |
1.4 g |
| Fibre |
2.2 g |
2.2 g |
2.2 g |
1.5 g |
1.5 g |
1.5 g |
| Sodium |
13 mg |
13 mg |
13 mg |
9 mg |
9 mg |
9 mg |
| Glutamic Acid/ |
9.3 mg |
9.3 g |
9.3 mg |
6.1 g |
6.1 g |
6.1 g |
| L-Glutamine |
|
|
|
|
|
|
| Creatine |
7500 mg |
7500 mg |
7500 mg |
5000 mg |
5000 mg |
5000 mg |
| Monohydrate |
|
|
|
|
|
|
| L-Arginine |
3000 mg |
3000 mg |
3000 mg |
2000 mg |
2000 mg |
2000 mg |
| HMB |
750 mg |
750 mg |
750 mg |
500 mg |
500 mg |
500 mg |
| L- Leucine |
750 mg |
750 mg |
750 mg |
500 mg |
500 mg |
500 mg |
| L-Isoleucine |
375 mg |
375 mg |
375 mg |
250 mg |
250 mg |
250 mg |
| L-Valine |
375 mg |
375 mg |
375 mg |
250 mg |
250 mg |
250 mg |
| MCT |
2 g |
2 g |
2 g |
1 g |
1 g |
1 g |
| Inulin |
2.2 g |
2.2 g |
2.2 g |
1.5 g |
1.5 g |
1.5 g |
| Magnesium |
141 mg |
141 mg |
141 mg |
94 mg |
94 mg |
94 mg |
| Zinc |
23.5 mg |
23.5 mg |
23.5 mg |
15.7 mg |
15.7 mg |
15.7 mg |
| Pyridoxine |
1 mg |
1 mg |
1 mg |
1 mg |
1 mg |
1 mg |
| Chromium |
123. mg |
12.3 mg |
12.3 mg |
8.2 mcg |
8.2 mcg |
8.2 mcg |